Mental Health Breaks

Everyone needs time to themselves to decompress and get a break. We all have been under a lot of mental strain lately with news more than ever. Covid has mostly been the one thing that has directly affected the world. For me I have found that a lot of darkness has surrounded me; the death of a few friends albeit not from Covid, a friend’s Mom, and other people that I have put a lot of energy into helping. And still I have a job and my own life to live.

So I took a mental health weekend to relax just a little bit without having to be a tour guide and have any pressure to do things or figure out what to do and entertain. Just living in the moment. It’s something to be able to live in the moment and know that everything is going to be ok. Sometimes you need to just let things go a little bit.

Florida sadly is a “Hotspot” so for me, it didn’t really matter if I stayed in my own locality or not, I could go to a more rural location and probably be safer which I believe I accomplished.

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Author: admin